10 Surprising Health Benefits of Orgasms
A Natural Pain Killer
The endorphin's released at the moment of climax can help you withstand a whopping 70 percent more pain. Some women even say that orgasms have helped beat the bite of contractions during childbirth. That's because orgasm has an analgesic effect on the body, making them a great drug-free way to beat pain..
A Cure for Hiccups
Orgasms stimulate the vagus nerve, a long nerve that runs from the stem of the brain down to all the internal organs in the chest, pelvis and abdomen. American physician Dr. Francis Fesmire insists that stimulating this nerve is the best way to cure a case of hiccups.
"From now on, I will be recommending sex - culminating with orgasm - as the cure-all for intractable hiccups," he says.
Who are we to argue with the good doctor’s advice? His remedy sounds a lot more fun that being frightened or standing on our heads!
A Big Sexy, Boost for the Immune System
During orgasm, your body releases an antibody known as immuno-globulin A. This clever chemical boosts the immune system, providing protection from infections and viruses like the flu and common cold.
Better Than a Neti Pot
If you do happen to get the sniffles, don’t worry: It’s not too late for orgasms to work their magic. The body releases a hormone called prolactin during climax, which fires up neurons in your nose. This will clear up stuffy sinuses and heighten your sense of smell. And it's a way sexier than nasal sprays, tissues and neti pots.
A Dose of Happiness
Orgasms release the feel-good hormone oxytocin and a range of endorphin's that act as natural antidepressants. Get them through intercourse or masturbation, or for an extra dose of happiness, try going down on the man in your life. He’ll feel good, and you’ll enjoy the surprising benefits of semen. which jut happens to contain mood-boosting chemicals. (Yes,really.)
Banish Morning Sickness
If you’re a woman wrestling with a nasty case of morning sickness, American psychologist Gordon Gallup insists your partner’s orgasm is just the thing to cure it. He reasons that your partner’s sperm was what made you sick, so building up a tolerance is the only way to fix your nausea. His prescription of oral sex is great news for fathers-to-be!
Sleep Tight
We all know an intense bout of nookie can really take it out of you. However, it’s a combination of the orgasm as well as the energy you’ve expended that make you drowsy. The oxytocin that floods your brain creates endorphin's with sedative properties. Can't sleep? Get busy and you'll be snoozing peacefully in no time.
Stellar Pubes
Sex is like exercise for your naughty bits - it keeps them toned, young and healthy. The extra stimulation to the genitals you enjoy during orgasm causes blood to rush to the tissues around this area, which helps refresh those pink bits. An orgasm a week will keep your genitals in tip-top condition. Use it or lose it!
Better Memory
Your genitals might be the only thing on your mind during orgasm, but that isn't the only place blood's rushing to - it’s also making a beeline toward your brain. In fact, some scientists suggest that enjoying regular orgasms is a better way to improve memory than old standards like completing crosswords or Sudoku puzzles. It’s also a lot more fun!
Less Painful Periods
This one's for women, but most men are pretty happy to indulge in a little period sex with their partners. The analgesic properties of orgasms can be lovely when Aunt Flo comes to call. Plus, orgasms can protect against endometriosis, a uterine condition that can lead to infertility.
Get Busy, Get Healthy
Many of the things we're supposed to do for our health are things we don't always enjoy. So drop that salad, get off your stationary bike and start something with someone you love. Your body will thank you for it.
