19 reasons to have sex everyday
Enjoy one or two orgasms a week means more than something pleasurable. According to research presented during the Fourth Cuban Congress on Education, Orientation and Sexual Therapy, frequent sex can significantly reduce the possibility of a man more than 40 years undergo some coronary disease.
1 - You can burn up to 560 calories in a sexual relationship .
2 - Sex is one of the most complete workouts that exists since come into play every muscle of the body.
3 - The practice of sex helps to heal mild depressions because endorphins circulate through the blood system, which produces a pleasant feeling of euphoria and well -being.
4 - A sexual encounter helps boost self -esteem, since the person feels much desired.
5 - The excuse that " today not because I have a headache " is a big lie. Making love relaxing the tension that constricts cerebral blood vessels, thus relieving the headaches.
6 - It is a great remedy for insomnia, since the biochemical changes that occur during intercourse the body relaxes and goes into a state of deep sleep.
Less angry and more attractive
7 - A sexually active body adds greater amounts of pheromones - hormones of attraction.
8 - Making love alivias nervous tensions. And be less irritated, you can better perform their routine activities.
Mental health day
9 - Sex is the best tranquilizer in the world, far more efficient than any prescription.
10 - The practice regularly significantly improves your mental health, since sex enables the release of excess adrenaline.
11 - When engaging in sexual intercourse, the woman produces twice the amount of estrogen - hormone responsible for keeping the skin soft and shine hair. Furthermore, slows down the process of osteoporosis and protects against hypertension.
12 - Sweat ( inevitable result of sex ) is healthy for your skin, as it helps to clean pores. Besides eliminating the possible dermatitis, skin rashes and blemishes.
Lips and most beautiful legs
13 - Kissing often allows the lips to improve their shape, color and appearance.
14 - Making love helps prevent cellulite, since it enables the movement of lymph fluids, which are in charge of eliminating bacteria, toxins and other substances that accumulate especially in muscles.
15 - Sex is fun, exciting and, above all, free.
16 - The frequent sex improves fitness.
17 - Sex is a natural antihistamine: can unblock congested nostrils.
Cure for all ills
18 - The practice of sex protects against digestive problems. But so long as they do not come right after a " gastronomic attraction."
19 - The constant sex can relieve arthritis pain , improve circulation and red blood cell production.